Visual Foods Ltd.

Chinese Stir-fried Beef with Broccoli

Ingredients

  • 300g beef steak
  • 200g baby corn
  • 225g broccoli
  • 1 carrot
  • 300ml oil
  • 1 spring onion cut into short sections
  • 1.5cm ginger cut into thin slices
  • ½ tsp salt
  • ½ tsp sugar
  • 1 tbsp oyster sauce

Marinade

  • ½ tsp bicarbonate of soda
  • ½ tsp sugar
  • 1 tbsp light soy
  • 2 tsp rice wine
  • 2 tsp cornflour paste
  • 2 tsp oil

Method

  • Cut the beef across the grain into thin slices about 2cm long.
  • Marinate the meat in the marinade mix for several hours. The longer the better – overnight if possible.
  • Cut the broccoli into small pieces and cut the carrot diagonally into thin slices.
  • Heat the oil in a wok and stir fry the beef until it turns brown and is cooked.
  • Remove the meat and drain off any oil or liquid.
  • Leave about 2 tbsps of oil in the wok and add the spring onion, ginger, and vegetables and stir fry for a couple of minutes.
  • Add the salt and sugar followed by the beef and add the oyster sauce.
  • Mix well and serve.
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